Waist and hip routine 1

Waist and hip routine 1

Easy female workout  ❘ Freeware
Android
Latest Version
1
Safe to install

Get closer to your fitness goals with the waist and hip training app designed for busy individuals who prefer to workout at home. This application offers a convenient solution for those lacking time to go to the gym or invest in equipment.

The waist and hip training app features various workouts structured in a 30-day plan that requires no equipment, allowing users to exercise anytime and anywhere. The exercise intensity gradually increases as you progress through the plan, accompanied by a virtual trainer for guidance.

Key features of the app include:

  • Diverse workouts over a 30-day period
  • No equipment necessary for versatile training
  • Progressive workout intensity
  • Virtual trainer support
  • Calorie and weight calculations
  • Regular exercise reminders
  • Adaptable levels for beginners, intermediates, and advanced users

- No equipment needed: Perform daily exercises targeting your buttocks, hips, and waist without any specialized equipment.

- Belly fat reduction: The workout regimen provided by the app focuses on enhancing your buttocks and hips to help you achieve noticeable results while also promoting overall fitness and health.

- Fitness application: This app concentrates on weight loss, buttock enhancement, leg definition, hip enlargement, waist reduction, and abdominal toning through innovative exercises that effectively burn fat.

- Daily Plan: Follow a structured three-level plan within the app to gradually increase difficulty in shaping your hips and reducing your waist.

- Meal Plan: Access a healthy eating guide within the app offering diverse recipes to enhance weight loss in conjunction with your workout routine.

- Progress Tracking: Record daily fitness achievements including calorie burn and workout progression to monitor your fitness journey effectively.

Overview

Waist and hip routine is a Freeware software in the category Home & Hobby developed by Easy female workout.

The latest version of Waist and hip routine is 1, released on 06/27/2024. It was initially added to our database on 06/27/2024.

Waist and hip routine runs on the following operating systems: Android.

Waist and hip routine has not been rated by our users yet.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

G GS Modellbahn-Verwaltung 6D
Streamline Your Model Railway Management with GS Modellbahn-Verwaltung 6D
LLVM LLVM
LLVM: The Compiler Infrastructure Revolution
MatterControl MatterControl
MatterControl: The All-in-One 3D Printing Management Software
SignumOne SignumOne
Revolutionizing Communication with SignumOne
S snow white solitaire charmed kingdom
Unleash Your Inner Disney Fan with Snow White Solitaire: Charmed Kingdom
R Rescue Quest Gold SE
Embark on a Charming Adventure in Rescue Quest Gold SE
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


OBS Studio 31.0.4

Powerful and versatile live streaming software for creators.

LeafView 3.7.1

LeafView: A Fresh Perspective on Document Management

PhpStorm 2025.1.3

Boost your PHP development with PhpStorm!

WYSIWYG Web Builder 20.2.2

Effortless Web Design at Your Fingertips with WYSIWYG Web Builder

Advanced SystemCare Free 18.4.0.247

Boost Your PC Performance with Advanced SystemCare Free!

PhotoLine 25.0.1.0

PhotoLine: A Powerful Yet Affordable Image Editing Tool