1 Safe to install
Get closer to your fitness goals with the waist and hip training app designed for busy individuals who prefer to workout at home. This application offers a convenient solution for those lacking time to go to the gym or invest in equipment.
The waist and hip training app features various workouts structured in a 30-day plan that requires no equipment, allowing users to exercise anytime and anywhere. The exercise intensity gradually increases as you progress through the plan, accompanied by a virtual trainer for guidance.
Key features of the app include:
- Diverse workouts over a 30-day period
- No equipment necessary for versatile training
- Progressive workout intensity
- Virtual trainer support
- Calorie and weight calculations
- Regular exercise reminders
- Adaptable levels for beginners, intermediates, and advanced users
- No equipment needed: Perform daily exercises targeting your buttocks, hips, and waist without any specialized equipment.
- Belly fat reduction: The workout regimen provided by the app focuses on enhancing your buttocks and hips to help you achieve noticeable results while also promoting overall fitness and health.
- Fitness application: This app concentrates on weight loss, buttock enhancement, leg definition, hip enlargement, waist reduction, and abdominal toning through innovative exercises that effectively burn fat.
- Daily Plan: Follow a structured three-level plan within the app to gradually increase difficulty in shaping your hips and reducing your waist.
- Meal Plan: Access a healthy eating guide within the app offering diverse recipes to enhance weight loss in conjunction with your workout routine.
- Progress Tracking: Record daily fitness achievements including calorie burn and workout progression to monitor your fitness journey effectively.
Overview
Waist and hip routine is a Freeware software in the category Home & Hobby developed by Easy female workout.
The latest version of Waist and hip routine is 1, released on 06/27/2024. It was initially added to our database on 06/27/2024.
Waist and hip routine runs on the following operating systems: Android.
Waist and hip routine has not been rated by our users yet.
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